Do you feel like your body is a giant knot of tense muscles?
Deep tissue massage might be just what you need.
If you have anxiety or are suffering with stress, a deep tissue massage will help to release the tension you are carrying in your body as a result. Deep tissue massage benefits are wide ranging but include bringing relief from sports injuries, a sense of wellbeing and relaxation, increased circulations and reduced inflammation.
Deep tissue massage helps release muscles from adhesion knots and tension.The pressure used provides oxygen to poorly perfused areas and relaxes and aligns the spine and joints.
We work with our clients to focus on "problem areas"during massage and ask for feedback during treatment to ensure the massage is effectively releasing muscle tension.
Chronic pain:
For people who suffer from chronic muscle soreness (especially int he neck, back, and shoulders), more pressure is often needed to effectively release tension from tight areas. A deep tissue massage can provide a welcome respite from the constant tension they experience.
Relaxation:
A deep tissue massage enhances relaxation of the mind and body. This is a welcome break for those dealing with high levels of stress in their lives. Deep Tissue Massage sessions by Ally Massage Therapy provides the perfect time and space for clients to focus on themselves and be kind to their bodies. This can boost the release of serotonin, the"feel good" hormone that we could all use a little more of in our day to day lives.
Scar tissue and post-injury rehabilitation:
Deep tissue massage is also effective in rehabilitating people with sports injuries and scar tissue buildup. While a Swedish massage may only reach a few levels of muscle, a deep tissue massage goes even deeper, allowing a holistic approach to muscle repair.
Sciatica:
Deep tissue massage can also help relieve pinched nerves such as sciatica. Anyone who has ever suffered from sciatica knows how uncomfortable it can be and the welcome deep tissue massage can bring.
A member of our brilliant team will travel to your home. Taking away all the stress and effort - so you can just relax.