Lifestyle Blog

The Power of Physical Touch

Touch is a vital part of being human, both for mental health and social development. As the body’s largest organ, the skin has receptors...

Ally's Guide To Planning a Hen Weekend in the City of Bath

Planning a Hen Weekend for a large group can be daunting. I've been a bridesmaid 10 times so far in my life & I’ve planned many many Hen...

Deep Tissue Massage

Are you experiencing stress, muscle soreness, or pain? Do you feel like your body is a giant knot of tense muscles? Deep tissue massage...

Keep Your Skin Looking & Feeling Healthy

I am going to be honest with you... I'm not always the best at taking care of my skin. Sometimes when life is busy my routine goes out...

6 Benefits of Massage

We all know how relaxing and rejuvenating a massage can be, but it can offer so much more than just a treat once a year on your birthday....

Visiting Bath - The Wellness epicentre

Here is my guide to the perfect wellness weekend in Bath to replenish your mind, body and soul.

Gua Sha

Gua Sha is a natural alternative therapy that comes from ancient Chinese medicine.

Your Home

Many of my clients prefer having a massage at home, rather than in a salon.

Ally's Lockdown Top Tip

Being in nature reduces stress and helps us find meaning and connect with our true selves.