Lifestyle Blog

Having grown up in the beautiful city of Bath, I can confidently say that it's one of the most magical and romantic places.

Here at Ally Massage Therapy we offer a comprehensive range of services designed to promote relaxation, alleviate tension, and enhance overa

Bath offers a luxurious and tranquil setting for those looking to unwind, celebrate, and indulge.

Explore the art of pampering yourself with the ultimate self-care Sunday routine. Today, we delve into the world of homemade body...

As we navigate through our bustling lives, filled with work deadlines and personal commitments, taking time to unwind and treat ourselves to

Well, let me tell you about a game-changer: combining meditation with massage. It's like the ultimate duo for unwinding and feeling...

In today's fast-paced world, stress and tension have become all too common. We often neglect the physical toll this takes on our bodies,...

Massage therapy has long been recognised for its ability to promote relaxation and relieve physical tension. However, it's not just your...

I hate waking up feeling groggy and exhausted. It can be difficult to remember simple details like where you put your keys as you're...

Touch is a vital part of being human, both for mental health and social development. As the body’s largest organ, the skin has receptors...

Planning a Hen Weekend for a large group can be daunting. I've been a bridesmaid 10 times so far in my life & I’ve planned many many Hen...

Are you experiencing stress, muscle soreness, or pain? Do you feel like your body is a giant knot of tense muscles? Deep tissue massage...

I am going to be honest with you... I'm not always the best at taking care of my skin. Sometimes when life is busy my routine goes out...

We all know how relaxing and rejuvenating a massage can be, but it can offer so much more than just a treat once a year on your birthday....

Here is my guide to the perfect wellness weekend in Bath to replenish your mind, body and soul.

Gua Sha is a natural alternative therapy that comes from ancient Chinese medicine.

Many of my clients prefer having a massage at home, rather than in a salon.

Being in nature reduces stress and helps us find meaning and connect with our true selves.