Lifestyle Blog

Can Massage Help Treat Anxiety?

Massage therapy has long been recognised for its ability to promote relaxation and relieve physical tension. However, it's not just your...

Do You Need More Sleep?

I hate waking up feeling groggy and exhausted. It can be difficult to remember simple details like where you put your keys as you're...

The Power of Physical Touch

Touch is a vital part of being human, both for mental health and social development. As the body’s largest organ, the skin has receptors...

Ally's Guide To Planning a Hen Weekend in the City of Bath

Planning a Hen Weekend for a large group can be daunting. I've been a bridesmaid 10 times so far in my life & I’ve planned many many Hen...

Deep Tissue Massage

Are you experiencing stress, muscle soreness, or pain? Do you feel like your body is a giant knot of tense muscles? Deep tissue massage...

Keep Your Skin Looking & Feeling Healthy

I am going to be honest with you... I'm not always the best at taking care of my skin. Sometimes when life is busy my routine goes out...

6 Benefits of Massage

We all know how relaxing and rejuvenating a massage can be, but it can offer so much more than just a treat once a year on your birthday....

Visiting Bath - The Wellness epicentre

Here is my guide to the perfect wellness weekend in Bath to replenish your mind, body and soul.

Gua Sha

Gua Sha is a natural alternative therapy that comes from ancient Chinese medicine.

Your Home

Many of my clients prefer having a massage at home, rather than in a salon.

Ally's Lockdown Top Tip

Being in nature reduces stress and helps us find meaning and connect with our true selves.

Why Massage?

Since I was young, I've been a headache and migraine suffer, I've always found that massage would relieve some of the pain.

Try To Shop Local

If you know someone in the Bath, Somerset area who would benefit from a professional massage, why not give them a gift voucher. You can buy