Whether you're a massage enthusiast or new to the table, navigating massage etiquette can be a breeze with a few simple tips. Here's your breakdown of what to expect.
1. Dress Comfortably: We understand that being comfortable is key. Opt for stretchy bottoms like leggings or joggers for ease when dressing before and after your session. If you are having a massage at home, you may want to change into a cosy robe just before your massage. Whether you prefer to dress down or keep things traditional, we've got you covered.
2. Body Positivity: No need to be self-conscious here. We're all about muscles and movement, not appearances. Embrace your body, imperfections and all, and let us help you feel at ease.
3. Hair, No Worries: Shave or not, it's all good. Body hair doesn't faze us, so no need to stress about grooming beforehand.
4. Keep it Simple: Leave the makeup and heavy scents at home. A light touch of deodorant is all you need to keep things fresh.
5. Nap Time: It's common to drift off during a massage, and that's perfectly okay. Relax and enjoy the rejuvenating benefits while you snooze. We will gently wake you up at the end of your treatment. The is no rush to jump off the massage table as soon as your therapist leaves the room. Take the time you need, rest for a moment and only move when you are ready.
6. Stay Fresh: Sweaty from a workout? No problem. Just aim for a quick shower before your session to keep things pleasant for everyone involved.
7. Speak Up: Your comfort is our priority. Whether you prefer firmer pressure or need to adjust your position, don't hesitate to let us know. We will aim to check in with you at least once during the treatment, but we won't keep asking as this interrupts the flow of the massage.
8. Silence is Golden: Feel free to chat if you'd like, but don't feel obligated. We're happy to let you enjoy your massage without talking (we always play soft ambient music throughout). Remember your massage is all about you.
9. Timing Matters: Avoid heavy meals right before your massage to keep things comfortable for everyone involved.
10. Professionalism First: Trust that our techniques are strictly professional. Our focus is on providing top-notch massage therapy, no extras involved.
Remember, your massage experience is all about YOU. Relax, unwind, and let us take care of the rest. We can't wait to see you on the table! Thank you for reading, and we look forward to welcoming you soon.
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